When you go to a dietitian about your weight, they will advise you to maintain a healthy diet and do some basic exercises like running. Running is the most basic exercise that you could do for half an hour every day, in the morning or in the evening. Running Fred is such a get prospect that there is an amazing flash game called Runing Fred 2 to work your brain but coming back to the point you need great shoes for running to protect yourself and to get the best out of your training sessions. There are a lot of factors that come into play when selecting a shoe like cushioning, stability and contact and that’s why we have some suggestions that you could consider while buying your shoe.
YOUR BEST OPTIONS
The Duramo 7 designed by Adidas is the best cheapest option on the market. The cushioning of this shoe is done with the use of Adiprene. The upper design of this shoe makes the shoe look seamlessly beautifully. These shoes are very light and provide great stability. It was priced at $60 but comes for way cheaper right now.The Asics Contend Gel 3, is a shoe that focuses on its cushioning which makes the shoes heavy but that doesn’t mean that the shoe produces a bad performance. The shoe which is available on the market for $35 is one of the best shoes to run with on a budget.
Any running footwear article with Saucony is incomplete and that’s why we have Saucony Cohesion 9 on the list. This shoe is priced at $60 but you can find it for a value below it’s price tag. It is a versatile shoe that you could go for if you are on a budget. It is a great option for daily use and comes with a wide version.